I came to David after several months of not being able to run due to a soft tissue injury to my foot, which was not healing despite taking significant time out of running. I had also had many different lower limb injuries over the last few years I wanted to try David’s approach to see if it would help me recover from this injury and reduce further injuries.
David was able to identify the source of my problem and treated it so that I am now able to run again. His holistic approach has also taught me a lot about how to improve running technique, strength and mobility which I’m confident will help reduce the injuries in the future.
I would highly recommend David to everyone looking for a treatment focused on empowering you as a person. The home playlist of exercises allowed me to learn and understand my body like I never had before. Now that David offers the same service with his online platform, there is no excuse not to be pain-free!