Back Pain 60 seconds video

Vorbeugung gegen Rückenschmerzen – Was in 60 Sekunden möglich ist

Hillert

Hometraining

Vorbeugung gegen Rückenschmerzen – Was in 60 Sekunden möglich ist

Hello Everyone!
Back with another 60 second quicky to help with your back pain. I am not a fan of masking it with medication or creams, I like to go after the problem itself. While back pain can come from many different things, bad posture is one of them. But the only way we can fix something is if we know why it is wrong and what to do about it! So here is your quick answer on how to get started!

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